Lose Weight Eating Wings and Drinking Beer.

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Want To Like What You See In The Mirror?


I’m Dave Bonollo, and I understand you’re busy with work, family and kicking back on weekends. But you can still lose weight and add muscle without living in the gym. Eat the food you love. Look amazing shirtless or in a t-shirt. Stop asking “Does this make my belly look big?”


What People Are Saying About Dave


I have changing my diet on my own, trying many different approaches but never really understood how different foods work in my body.  Dave customized my diet to meet my needs and kept it sustainable.  In two months I have lost 20 pounds!

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I was struggling with my weight and no matter what I did, nothing worked.  Since starting with Dave I am down 10 pounds and counting.  Having Dave there with me every step of the way has been great.  I would highly recommend working with him.

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