How the Super Bowl Can Teach You To Be a Successful Dieter

super-bowl-diet

I am excited for this year’s Super Bowl.  Not for the commercials.  Not for the hopeful Patriot loss and Brady’s immediate retirement (fingers crossed).  But because these two teams illustrate things I’ve been trying to convey to the Aesthetic Physiques community for a while.   Consistency and finding what works for you.   These two … Read more