Prevent Lower Back Pain After Squatting and Deadlifting

lower-back-pain-after-squatting-deadlifting

How to fix and prevent common weight lifting pains so you can get back at it in no time. If you’ve ever dabbled if my favorite hobby (weightlifting pervert), you will eventually feel pain where you’re not supposed to feel pain.  Those areas are the joints.  Muscle pain is good and expected, but joint pain … Read more